What does the holiday season bring up for you... joy? dread? celebration? exhaustion? Here's to getting curious about what more is possible.

How do you experience love? Do you sometimes feel cutoff from it or like there's not enough?

Is it hard to understand why you're not moving forward in this one area when you're so successful at other things?

Are you in the middle of major life changes? Are you worrying about everyone else and finding little energy left for yourself?

Stuffing your feelings? How often do you reach for a box of cookies or a bag of chips when what you're really trying to do is relax?